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	<title>Hagerstown &#124; Hagerstown Personal Training &#124; Hagerstown Weight Loss Programs &#124; Fountain Head Personal Training &#124; Hagerstown Fitness Bootcamps &#124; Hagerstown Personal Trainer &#124; Hagerstown Boot Camp Workouts &#187; Interviews</title>
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	<description>Hagerstown &#124; Hagerstown Personal Training &#124; Hagerstown Weight Loss Programs &#124; Fountain Head Personal Training &#124; Hagerstown Fitness Bootcamps &#124; Hagerstown Personal Trainer &#124; Hagerstown Boot Camp Workouts</description>
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		<title>Hagerstown Personal Trainer Raps With &#8220;Biggest Loser&#8221; Trainer Kim Lyons</title>
		<link>http://hometeamfitnessblog.com/hagerstown-personal-trainer-raps-with-biggest-loser-trainer-kim-lyons/</link>
		<comments>http://hometeamfitnessblog.com/hagerstown-personal-trainer-raps-with-biggest-loser-trainer-kim-lyons/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 01:00:56 +0000</pubDate>
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				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[boot camp workouts]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Hagerstown personal training]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[Kim Lyons]]></category>
		<category><![CDATA[metabolic mayhem]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[If you are a fan of NBC's "Biggest Loser", no doubt you know fitness celebrity Kim Lyons. In this interview done exclusively for Home Team Fitness, seasons 3 and 4 Biggest Loser Trainer Kim Lyons reveals what she REALLY thinks about Biggest Loser and Jillian Michaels, how she got her six pack back within 11 months of having her baby, and what she's doing now to help you get on the "Fast Track" to fat loss.]]></description>
			<content:encoded><![CDATA[<div id="attachment_276" class="wp-caption alignleft" style="width: 260px"><a href="http://hometeamfitnessblog.com/wp-content/uploads/2010/08/Kim-the-trainer.jpg"><img class="size-full wp-image-276" title="Kim-the-trainer" src="http://hometeamfitnessblog.com/wp-content/uploads/2010/08/Kim-the-trainer.jpg" alt="Kim-the-trainer" width="250" height="375" /></a><p class="wp-caption-text">Is she pointing at me? Crap, back to the pushups...</p></div>
<p>If you are a fan of NBC&#8217;s &#8220;Biggest Loser&#8221;, no doubt you know fitness celebrity Kim Lyons. In this interview done exclusively for Home Team Fitness, seasons 3 and 4 Biggest Loser Trainer Kim Lyons reveals what she REALLY thinks about Biggest Loser and Jillian Michaels, how she got her six pack back within 11 months of having her baby, and what she&#8217;s doing now to help you get on the &#8220;Fast Track&#8221; to fat loss.</p>
<p>The best part however is that I&#8217;m now officially only one degree from Oprah&#8230;muahahahaha! Check it out below and share your thoughts!</p>
<p style="text-align: center;"><a title="Kim Lyons Interview" href="http://www.hometeamfitness.net/inside1.php" target="_blank">GET THE INTERVIEW HERE</a></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"> </p>
<p style="text-align: left;"><a title="Home Team Fitness" href="http://www.hometeamfitness.net" target="_blank"><em>Hagerstown personal trainer</em></a><em> Chad Smith is co-owner of Home Team Fitness, LLC. Visit </em><a href="http://www.hometeamfitness.net"><em>www.hometeamfitness.net</em></a><em> for more information.</em></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"> </p>
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		<title>Downtown Hagerstown&#8217;s Best Low-Calorie Treat</title>
		<link>http://hometeamfitnessblog.com/downtown-hagerstowns-best-low-calorie-treat/</link>
		<comments>http://hometeamfitnessblog.com/downtown-hagerstowns-best-low-calorie-treat/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 02:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[boot camp]]></category>
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		<description><![CDATA[Hagerstown fitness expert Chad smith finds a tasty, low calorie treat in a most unusual place. Watch as Chad interviews Bernard Paul, owner of Uncle Louie G&#8217;s Italian Ice and Ice Cream in Hagerstown, MD.]]></description>
			<content:encoded><![CDATA[<p>Hagerstown fitness expert Chad smith finds a tasty, low calorie treat in a most unusual place. Watch as Chad interviews Bernard Paul, owner of Uncle Louie G&#8217;s Italian Ice and Ice Cream in Hagerstown, MD.</p>
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		<title>Hagerstown Fitness Expert Interviews Dr. Eric Jones of Cumberland Valley Chiropractic</title>
		<link>http://hometeamfitnessblog.com/hagerstown-fitness-expert-interviews-dr-eric-jones-of-cumberland-valley-chiropractic/</link>
		<comments>http://hometeamfitnessblog.com/hagerstown-fitness-expert-interviews-dr-eric-jones-of-cumberland-valley-chiropractic/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 18:58:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interviews]]></category>

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		<description><![CDATA[In this exclusive intervirew , Dr. Eric Jones explains what chiropractic is, how it works, and how the practice can improve your posture, your performance, and improve your quality of life.]]></description>
			<content:encoded><![CDATA[<p>In this exclusive intervirew , Dr. Eric Jones explains what chiropractic is, how it works, and how the practice can improve your posture, your performance, and improve your quality of life.</p>
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