A big sticking point of supportive nutrition is how to eat healthy while out to lunch. In this video, Hagerstown fitness expert Chad Smith visits Siena Coffee and Bakery in Downtown Hagerstown, MD to get the answers you need.
Watch this…
Our Products
Best Of Fitness Answer Man: Volume 1
This eBook is a collection is 42 of Chad's most popular Herald Mail "Fitness Answer Man" columns. Columns include: Advice for Skinny Guys Top 5 Time Saving Workout Tips Top 5 Knucklehead Trainers New Gym Member Survival Guide False Claims and Fat Chance How To Flip the Script for Progress How to Make Small Changes for Big Results More Info »