In my latest column for the Herald Mail newspaper, I shared a report from George Washington University that exposed the annual financial costs of being obese. It was no small amount, and higher for women than men surprisingly. This is just one more reason to adopt the fitness lifestyle no matter what your current physical condition may be. Follow the link below to read this stunning report, and take the steps necessary to change your life, if not for any other reason, do it for the money!
Fitness Expert Chad Smith is co-owner of Home Team Fitness Training, a Hagerstown Personal Training company. For more information, visit www.hometeamfitness.net
