I love it when a plan comes together...
”I love it when a plan comes together”. When i heard those words back in the 80′s, it usually meant the A-Team” had just kicked butt and took a few names. Colonel John “Hannibal” Smith always had the solution to whatever problem the team found themselves in. They executed the plan with brilliance, and always won the day even against hordes of suit-wearing thugs with guns (80′s suits weren’t that far from the 70′s variety, ugh).
I’m very excited to be Mike Doub’s “Hannibal” in his A-Team. Mike came to me about 6 weeks ago finally ready to commit the time, energy, and resources neccessary to make the changes to his body he’s been chasing for years. We’ve danced this dance in the past and failed miserably because of Mike’s struggle with his “comfortable” lifestyle. Years of partying, late nights, and poor nutrition had it’s claws deep in Mike, and old habits were hard to break.
That’s why now at week 6 of working with a new, improved, motivated Mike Doub, he has quickly become a star client, with 100% compliance to the fitness and nutrition program I laid out for him. Mike is 15 pounds lighter, and actually has a discernable neck (if you know Mike, you’ll get that)! Send Mike some love on his Facebook page. Keep it movin brotha, you are officially a rock star!
Chad Smith is a owner of Home Team Fitness, the best in Hagerstown personal training. For more information visit www.hometeamfitness.net.
