hagerstown

So Kat challenges me to take her Body Step class over the weekend. I’ve been looking to put a little more variety into my training, and I got it. A whole hours worth. Watch this…

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And they continue to lie!! Now the Kellogg company is claiming that their Rice Krispies cereal supports immunity due to added vitamins…WOW, the guts of this company!

Read THIS

Vitamins or not, Rice Krispies is NOT a supportive food item. It’s nothing more than starch and sugar with a sprinkle of synthetic vitamins and minerals. When is the Federal Government going to get out of the food industry’s pocket, and handle these lying thieves who are killilng our contry one bowl at a time?

Nutrition is critical to living your best life, get the good stuff. Fresh fruits and vegetables are natures immunity support, not man-made fake food.

Don’t fall for lies and propaganda, keep getting the truth from us and other credable sources who actually care about your wellbeing.

Rrrrrrrr I’m so annoyed right now…

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You know what? What more is left to say? We know the cause, we know the cure. Why are our kids STILL getting fatter??

It’s a 4 letter word: L-A-Z-Y.

Not the kids, but the parents. Setting a poor example of lifestyle choice, and allowing that lifestyle to interfere with a maximized childhood is criminal in my opinion.

It takes caring, time, and energy to keep a kid happy, healthy, and able, and often it’s not convenient. But can you think of a better reason to go way out of your way than to make sure your child is given a fair shot at the best life possible?

I can’t think of ONE. Just me though…

Stay tuned because in a few days, we’re going to have an interview with our very own Katrina Grant Seidman, RD, where she will give you ready to use strategies to raise a kid that actually likes to eat healthy. Imagine that…

-c

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