» hagerstown http://hometeamfitnessblog.com Hagerstown | Personal Training | Weight Loss Programs | Fitness Bootcamps | Personal Trainer | Workouts Sat, 04 Feb 2012 05:23:52 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Hagerstown Fitness Expert and Powerlifter Chad Goes to Group Exercise Class… http://hometeamfitnessblog.com/hagerstown-fitness-expert-and-powerlifter-chad-goes-to-group-exercise-class/ http://hometeamfitnessblog.com/hagerstown-fitness-expert-and-powerlifter-chad-goes-to-group-exercise-class/#comments Tue, 26 Jan 2010 05:34:36 +0000 Chad Smith http://hometeamfitnessblog.com/?p=118 So Kat challenges me to take her Body Step class over the weekend. I’ve been looking to put a little more variety into my training, and I got it. A whole hours worth. Watch this…

]]> http://hometeamfitnessblog.com/hagerstown-fitness-expert-and-powerlifter-chad-goes-to-group-exercise-class/feed/ 0 Hagerstown Fitness Expert Calls Out The Food Industry http://hometeamfitnessblog.com/hagerstown-fitness-expert-calls-out-the-food-industry/ http://hometeamfitnessblog.com/hagerstown-fitness-expert-calls-out-the-food-industry/#comments Tue, 03 Nov 2009 19:16:16 +0000 Chad Smith http://hometeamfitnessblog.com/hagerstown-fitness-expert-calls-out-the-food-industry/ And they continue to lie!! Now the Kellogg company is claiming that their Rice Krispies cereal supports immunity due to added vitamins…WOW, the guts of this company!

Read THIS

Vitamins or not, Rice Krispies is NOT a supportive food item. It’s nothing more than starch and sugar with a sprinkle of synthetic vitamins and minerals. When is the Federal Government going to get out of the food industry’s pocket, and handle these lying thieves who are killilng our contry one bowl at a time?

Nutrition is critical to living your best life, get the good stuff. Fresh fruits and vegetables are natures immunity support, not man-made fake food.

Don’t fall for lies and propaganda, keep getting the truth from us and other credable sources who actually care about your wellbeing.

Rrrrrrrr I’m so annoyed right now…

]]> http://hometeamfitnessblog.com/hagerstown-fitness-expert-calls-out-the-food-industry/feed/ 0 Hagerstown fitness expert “weighs in” on childhood obesity http://hometeamfitnessblog.com/hagerstown-fitness-expert-weighs-in-on-childhood-obesity/ http://hometeamfitnessblog.com/hagerstown-fitness-expert-weighs-in-on-childhood-obesity/#comments Mon, 19 Oct 2009 23:34:22 +0000 Chad Smith http://hometeamfitnessblog.com/hagerstown-fitness-expert-weighs-in-on-childhood-obesity/ You know what? What more is left to say? We know the cause, we know the cure. Why are our kids STILL getting fatter??

It’s a 4 letter word: L-A-Z-Y.

Not the kids, but the parents. Setting a poor example of lifestyle choice, and allowing that lifestyle to interfere with a maximized childhood is criminal in my opinion.

It takes caring, time, and energy to keep a kid happy, healthy, and able, and often it’s not convenient. But can you think of a better reason to go way out of your way than to make sure your child is given a fair shot at the best life possible?

I can’t think of ONE. Just me though…

Stay tuned because in a few days, we’re going to have an interview with our very own Katrina Grant Seidman, RD, where she will give you ready to use strategies to raise a kid that actually likes to eat healthy. Imagine that…

-c

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