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Hagerstown Personal Trainer Raps With “Biggest Loser” Trainer Kim Lyons

admin — Wed, 25 Aug 2010 01:00:56 +0000

Is she pointing at me? Crap, back to the pushups...

If you are a fan of NBC’s “Biggest Loser”, no doubt you know fitness celebrity Kim Lyons. In this interview done exclusively for Home Team Fitness, seasons 3 and 4 Biggest Loser Trainer Kim Lyons reveals what she REALLY thinks about Biggest Loser and Jillian Michaels, how she got her six pack back within 11 months of having her baby, and what she’s doing now to help you get on the “Fast Track” to fat loss.

The best part however is that I’m now officially only one degree from Oprah…muahahahaha! Check it out below and share your thoughts!

GET THE INTERVIEW HERE

Hagerstown personal trainer Chad Smith is co-owner of Home Team Fitness, LLC. Visit www.hometeamfitness.net for more information.

In Memory Of…

admin — Mon, 31 May 2010 17:10:18 +0000

Thank you to the men and women of our armed forces who gave their lives for these colors...

No matter your political persuasion, I hope you will stop for a minute today, and remember the men and women who have given their lives in an effort to protect the peoples of this and other countries. If you don’t respect the wars they’ve fought in , respect the bravery and courage they displayed to put themselves in harms way so you and I wouldn’t have to. Every soldier that goes to war realizes that he or she may not make it back alive, yet they go, and they carry the hopes and prayers of their friends and family with them. If you know a war vet of any age, give ‘em a big hug today and tell them thank you for their loyal service to this great country that we live in.

We can never repay that debt, but the least we can do is take time from the cook outs and pool parties to remember those that have fought and died in our stead.

I personally want to say a big thank you to all our vets that sacrificed their lives in service of our nation, and my heartfelt condolences to their framilies who have to live with the loss. And I want to take this oppotunity to do a small part today to remember those we’ve lost. If you have a friend or family member that has lost their lives in battle, post their name here, along with your fondest memory of them. God bless America…

Hagerstown Fitness Expert Interviews Jan Borell of Bodyworks Massage Center

admin — Mon, 26 Oct 2009 20:34:56 +0000

Hagerstown Fitness Expert Chad Smith interviews Hagerstown’s top massage expert, Jan Borell of bodyworks Massage Center. Listen as Jan reveals the secrets to maximizing your fitness efforts with the power of massage therapy.

Hagerstown Fitness Expert Interviews Boot Camp “Godfather”

admin — Mon, 21 Sep 2009 03:07:13 +0000

Hagerstown Weight Loss Expert Interviews Fitness Celebrity Rocco Castelanno

admin — Thu, 10 Sep 2009 03:49:11 +0000

I get the opportunity to interview contraversial fitness celebrity Rocco Castellano in beautiful Albuquerque, New Mexico at the stunning Tamaya Resort and Spa while attending the “Ask Rocco Fitness Celebrity Branding Summit”. In this exclusive interview, Rocco Reveals why he has says “fat people are stupid”, and how to snatch success from the pit of failure.