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	<title> &#187; united way</title>
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		<title>It&#8217;s My Birthday, and You Get the Gift&#8230;</title>
		<link>http://hometeamfitnessblog.com/its-my-bifthday-and-you-get-the-gift/</link>
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		<pubDate>Mon, 05 Oct 2009 23:45:32 +0000</pubDate>
		<dc:creator>Chad Smith</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[freaky fat loss]]></category>
		<category><![CDATA[Hagerstown personal training]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[united way]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Yes the rumor is true, the "Fitness Answer Man" is officially 35 today. You know what? I feel just as good as I did when I was 25, just with less hair. A lot of people start freaking out when they get to this point and questioning all the decisions they made in their lives, but I'm actually more excited about the decisions I have yet to make.

Read on...]]></description>
			<content:encoded><![CDATA[<p>Yes the rumor is true, the <em>&#8220;Fitness Answer Man&#8221;</em> is officially 35 today. You know what? I feel just as good as I did when I was 25, just with less hair. A lot of people start freaking out when they get to this point and questioning all the decisions they made in their lives, but I&#8217;m actually more excited about the decisions I have yet to make.</p>
<p>In the past year, I had a healthy, handsome baby boy, made an extremely successful return to professional wrestling, developed the best fitness boot camp in Hagerstown which was named <em>&#8220;one of the best in America&#8221;</em> by fitness celebrity <a title="Rocco Castellano's blog" href="http://www.askrocco.com" target="_blank">Rocco Castellano</a>, and became a powerlifting champion in only my second contest.</p>
<p>Big year&#8230;</p>
<p>Not as big as what is to come. I&#8217;ve always had a giving spirit, which in part has lead me to become a fitness expert. Ig et to help people change their lives on a daily basis. There is no better feeling than watching someone come to me with no confidence, weak, and tired transform into a completely different person in a matter of months. But I feel like I can do more. So thats why this year for my birthday, I&#8217;m giving a present to you.</p>
<p>Kat and I are holding our 2nd annual <em>&#8220;Freaky Fat Loss&#8221; Boot Camp Benefit </em>for the United Way of Washington County. This awesome event will take place on Saturday, Novemberat 7th at 9AM at Girls Inc. in Hagerstown, MD. Admission is free, but we will be accepting donations for the United Way of Washington County up to the end of the event. Food and refreshments will be provided, and everyone in attendance will leave with a special &#8220;goodie bag&#8221; filled with treats from our event sponsors.</p>
<p>The best part is, that everyone that donates $50 or more will get a complimentary fitness consultation and workout,  with Kat or Me at Anytime Fitness in Hagerstown, MD (<em>an $87 value</em>).</p>
<p>Sign up below for regular updates on this awesome event where you&#8217;ll have a lot of fun while helping the United Way continue to change live every day!</p>
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